All Day

TAI CHI

TAI CHI
Del City Community Center 4505 SE 15th St., Del City

Mondays and Wednesdays, from 1pm - 2pm. YMCA Tai Chi: Moving for Better Balance. Learning balance skills, proper body alignment, and coordinated Tai Chi movements. Click here for more details!

Free

Forever Well, Steady, & Strong

Forever Well, Steady, & Strong
Del City Community Center 4505 SE 15th St., Del City

Mondays and Wednesdays, from 2:15PM - 3:15PM, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength, balance, and flexibility through standing or chair supported exercises. Click […]

Free