Total Wellness is a FREE interactive weight-loss program for adults to help prevent diabetes and heart disease. Classes meet one hour and 15 minutes per week for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active. During class, you will learn how to make healthy choices, find ways to become more active, change unhealthy behaviors, lose weight and feel great. The Total Wellness program is sponsored by the Oklahoma City-County Health Department. To learn more about our program, visit www.occhd.org/tw
The Summer session begins in July. Both in-person and online classes will be available. Space is limited, and completion of the form at the link below does not guarantee a space in a class. You will be contacted to confirm your pre-enrollment.
Register here: https://occhd.org/lose/
*Please Note: This class is not affiiated with the City of Del City. For additional details, contact the event coordinator at the link above.