Mondays and Wednesdays, from 2:15PM – 3:15PM, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength, balance, and flexibility through standing or chair supported exercises.
CITY ANNOUNCEMENT | November 19, 2025:
Mondays and Wednesdays, from 2:15PM – 3:15PM, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength, balance, and flexibility through standing or chair supported exercises.