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X-WR-CALNAME:The City of Del City
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SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-11-12/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T141500
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UID:10003236-1762784100-1762787700@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-11-10/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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UID:10003235-1762352100-1762355700@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-11-05/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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UID:10003234-1762179300-1762182900@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-11-03/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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DTSTART;TZID=America/Chicago:20251029T141500
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CREATED:20251014T193852Z
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UID:10003233-1761747300-1761750900@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-10-29/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T141500
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CREATED:20251014T193852Z
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UID:10003232-1761574500-1761578100@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-10-27/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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DTSTART;TZID=America/Chicago:20251022T141500
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CREATED:20251014T193852Z
LAST-MODIFIED:20260126T131653Z
UID:10003231-1761142500-1761146100@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-10-22/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T141500
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CREATED:20251014T193852Z
LAST-MODIFIED:20260126T131653Z
UID:10002465-1760969700-1760973300@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-10-20/2/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T080000
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CREATED:20251014T193852Z
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UID:10003758-1760947200-1760979600@cityofdelcity.gov
SUMMARY:Forever Well\, Steady\, & Strong
DESCRIPTION:Mondays and Wednesdays\, from 2:15PM – 3:15PM\, YMCA Forever Well Steady & Strong. Senior focused fitness class that builds strength\, balance\, and flexibility through standing or chair supported exercises.
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca-2/2025-10-20/1/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/png:https://cityofdelcity.gov/wp-content/uploads/2025/10/FOREVER-WELL-STEADY-STRONG.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T140000
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DTSTAMP:20260418T121436
CREATED:20250930T152412Z
LAST-MODIFIED:20250930T152412Z
UID:10002464-1759845600-1759849200@cityofdelcity.gov
SUMMARY:Chair Based Strength Class hosted by the YMCA
DESCRIPTION:
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca/2025-10-07/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/jpeg:https://cityofdelcity.gov/wp-content/uploads/2025/09/AdobeStock_175811971-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T140000
DTEND;TZID=America/Chicago:20250930T150000
DTSTAMP:20260418T121436
CREATED:20250930T152412Z
LAST-MODIFIED:20250930T152412Z
UID:10002463-1759240800-1759244400@cityofdelcity.gov
SUMMARY:Chair Based Strength Class hosted by the YMCA
DESCRIPTION:
URL:https://cityofdelcity.gov/event/chair-based-strength-class-hosted-by-the-ymca/2025-09-30/
LOCATION:Del City Community Center\, 4505 SE 15th St.\, Del City\, 73115\, United States
ATTACH;FMTTYPE=image/jpeg:https://cityofdelcity.gov/wp-content/uploads/2025/09/AdobeStock_175811971-scaled.jpeg
END:VEVENT
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